Sound Healing and Cacao Ceremony at Monroe Yoga: Experience Deep Healing on October 19

Discover how sound healing and cacao ceremony work together to restore balance, reduce stress, and open the heart. Join us at Monroe Yoga on October 19 for an unforgettable evening of healing led by Delinda.

What is Sound Healing at Monroe Yoga?

Sound healing is an ancient practice that uses vibrations from instruments like crystal bowls, gongs, and chimes to bring the body and mind into harmony. These vibrations help quiet the nervous system, reduce stress, and create a sense of deep relaxation. At Monroe Yoga, sound healing sessions are designed to help you release tension and reconnect with yourself in a calm, supportive space.

Health Benefits of Sound Healing

Many participants describe leaving sound healing sessions feeling lighter, calmer, and more grounded. The benefits often include:

• Reduced stress and anxiety

• Improved sleep and relaxation

• Enhanced mood and mental clarity

• A deeper connection to your inner self

Sound therapy offers a restorative reset for both the body and the mind.

What Is a Cacao Ceremony?

Cacao has been used in sacred ceremonies for thousands of years, especially in Central and South America. Unlike typical chocolate, ceremonial cacao is pure and prepared in a mindful way. Drinking cacao in ceremony opens the heart, deepens connection, and helps create a sense of presence and clarity.

At Monroe Yoga, the cacao ceremony is led with intention, giving you the space to pause, reflect, and experience a unique kind of nourishment that goes beyond the physical.

The Power of Combining Sound Healing and Cacao Ceremony at Monroe Yoga

When sound healing and cacao are combined, the effects are even more powerful. The cacao prepares the heart and mind to receive, while the vibrations of sound healing guide the body into a deep state of rest and openness. Together, these practices support healing on every level: physical, emotional, and spiritual.

Event Details

We invite you to join Delinda for this special evening of sound healing and cacao ceremony at Monroe Yoga:

📅 Sunday, October 19, 2025

🕕 6:00 – 7:30 PM

📍 Monroe Yoga Studio

This is a chance to step out of your daily routine, connect with community, and nurture yourself with practices that have been passed down for centuries.

Spaces are limited for this event, and registration is open now. Reserve your spot on our schedule or check our events page for details.

New to Monroe Yoga? Explore our pricing options or take advantage of our $59 new student intro offer.

Sign Up for the Sound Healing Cacao Event